Lower Limb

Ankle Sprains

About and how to manage

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Severs

A common growth disorder in younger athletes affecting the heel

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Osteitis Pubis

Pelvic / Groin pain associated with running/jumping sports

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Sciatica

Pain that radiates down the back of the thigh originating from the spine

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Plantar Fasciitis

Foot pain under the heel

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Ilio-Tibial Band syndrome

lateral knee pain, typical with running based sports

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Patella Tendinopathy

More commonly known as “Jumpers Knee”

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Shin Splints

Pain typically along the inner board of the lower leg associated with running

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Retro-Calcaneal Bursitis

A painful heel condition around the base of the achillies tendon

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Running Injuries

Injuries, Running technique and the Barefoot debate

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Achillies Tendon injuries

About the pathology and basic management

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