Upper Limb

The Rotator Cuff

Article about the Rotator Cuff, how it is damaged and how you can manage it.

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Tennis elbow

Tendinopathy effecting the outside of the elbow

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Frozen Shoulder

Otherwise refered to as adhesive capsulitis. A painful and tight shoulder

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Rotator Cuff Strain

A common shoulder injury where pain radiates around and down the upper arm

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Bursitis – of the shoulder

Inflammation of the bursal tissue around the shoulder joint

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Trochanteric bursitis

This common condition is caused by inflammation of a bursa, which is a small lubricating sac that lays between structures to reduce friction.

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The Swimmers Shoulder

Identifying the underlying issues of shoulder dysfunction

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