The Rotator Cuff
Article about the Rotator Cuff, how it is damaged and how you can manage it.
Tendinopathy effecting the outside of the elbow
Otherwise refered to as adhesive capsulitis. A painful and tight shoulder
Rotator Cuff Strain
A common shoulder injury where pain radiates around and down the upper arm
Bursitis – of the shoulder
Inflammation of the bursal tissue around the shoulder joint
This common condition is caused by inflammation of a bursa, which is a small lubricating sac that lays between structures to reduce friction.
The Swimmers Shoulder
Identifying the underlying issues of shoulder dysfunction