My Back is sore but my Car is AWESOME!

Recently I’ve had some time to reflect on how we view our health…
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The "i-hunch" a modern day problem

The i-Hunch: If you’re reading this on your iPhone, chances…
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To Cool or not to Cool, that is the Question: A Review of the Literature

Emma Mackie MPhty (sports) Physiotherapy Hobsonville Physiotherapy,…
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Nerve Irritation - Often missed and mis-diagnosed

Is it important to have our nerves assessed and treated when…
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Does Damage Shown on Scan or Xray = Pain??

Scans can be very useful diagnostics tools and can point…
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Weight Training for children and adolescents – is it safe?

Anecdotally weight training for children and adolescents (youth)…
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Are you over training?

It's easy to go too long and too hard. Watch out for these warning…
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Low Back Pain in Cyclists.....more than just set up

LOW BACK PAIN IN CYCLISTS more than just set up Some have…
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Off Season Running. The Perfect time to Perfect your Technique

Craig Neale Physiotherapist       During season is always…
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Chronic Neck Pain

At sometime most of us have experienced a “pain in the neck”…