Continuous use of mobile phone goes hand in hand with new pathologies of smartphone thumb

A study on the pain at the base of the thumb shows that continuous…

Helping Older People Stay Active At Home

While we are all locked up in our bubbles it is not just the…

My Back is sore but my Car is AWESOME!

Recently I’ve had some time to reflect on how we view our health…

The “i-hunch” a modern day problem

The i-Hunch: If you’re reading this on your iPhone, chances…

To Cool or not to Cool, that is the Question: A Review of the Literature

Emma Mackie MPhty (sports) Physiotherapy Hobsonville Physiotherapy,…

Nerve Irritation – Often missed and mis-diagnosed

Is it important to have our nerves assessed and treated when…

Does Damage Shown on Scan or Xray = Pain??

Scans can be very useful diagnostics tools and can point…

Weight Training for children and adolescents – is it safe?

Anecdotally weight training for children and adolescents (youth)…

Are you over training?

It's easy to go too long and too hard. Watch out for these warning…

Low Back Pain in Cyclists…..more than just set up

LOW BACK PAIN IN CYCLISTS more than just set up Some have…