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I am a Senior Citizen who has over a period of weeks attended and on site gym exercising and muscle Building to help my postural problem.  The individual Guidance with Craig has been superb.

I am now focusing well, eating well, sleeping better, have much more energy and most importantly walking a lot straighter, holding my shoulders, back and head up.  Not Slouching.  FANTASTIC!.

I would highly recommend this program as the benefits are amazing.

May 22, 2014